Your Personal Trainer.
I have worked in the Fitness Industry for 5 years and I love every second of it. There is nothing better than supporting my clients through their fitness journey with tailored plans that are challenging, interesting but most importantly, fun! From being on a weight loss journey myself and improving my long distance running to marathon level, I hold a lot of motivation & discipline which I bring with me to every PT session.
I believe your cognitive health also plays a huge part in your overall results. Training at an effective level will not only improve your physical health but will pump up your endorphins to create that feel-good hormone, this will leave you feeling positive & excited to take on your next session!
Whether you’re looking to gain/loose weight, increase your muscle mass, improve your cardio fitness or just want get your blood pumping and relieve some stress…I have a session ready for you!
Long Distance Running
What can I do for you?
Megan is an experienced personal trainer of 4 years. Megan specialises in learning specific progressive movements in the gym through accurate speed, strength and power. This style of training helps posture and core strength essential in everyday life. Performing these exercises correctly under the guidance of an experienced trainer will ensure your body will naturally re-align itself through a series of movement patterns that promotes health and vitality.
What Clients Are Saying
Training with Alice is never boring, she is always coming up with exciting new workouts. Over the last 2 years I have seen both my strength and stamina improve dramatically. Alice is full of encouragement and I feel a sense of achievement after every session
I’ve been training with Alice now for 4 years. She is wonderful. As someone who has anxiety about going into the gym and working out alone, Alice has broken those barriers and helped me achieve some fitness and mental health goals. Not only does Alice talk you through fitness, but she talks through your diet and how the two go hand in hand. I couldn’t recommend her enough. A kind, patient and wonderful personal trainer. She’s never getting rid of me!
I’ve had a great first few sessions with Alice. She explained all of the exercises really well and felt she had tailored the workout to suit me. Super friendly and easy to talk to, will definitely be continuing with my sessions with Alice
Alice has been giving me PT sessions 2-3 times per week for the past year. She is an excellent trainer and puts a great deal of thought and planning into the sessions so that they are varied, interesting and adapted to my capabilities. She has a very pleasant personality and creates a very good working environment. I would highly recommend her.