Bespoke 1 To 1 Packages​
& Training Sessions

Our Range of Packages

Unique training packages for individual people to follow, and also be engaged with as it’s different all the time brining the right message across at all times.

Package Deals

8 Week Plan

This Service Covers:

An 8 week plan for £355.
Includes diet plan, weigh in, body fat percentage and a free massage. Three sessions a week.
For two people it's buy one get one half price with a payment of two instalments.
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3 Sessions a week
for £50

This Service Covers:

3 Sessions a week with a diet plan.

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One on One Sessions
for £40

This Service Covers:

Standard two sessions with goal setting.

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Athlete Training

This Service Covers:

More structured training based on sessions 3 times a week at 1h 10mins.
Weigh in, diet plan and skin fold for 8 weeks. Train for any sporting event for any level option of two instalment payments.
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Boxing & Conditioning
4 weeks £150

This Service Covers:

3 Sessions a week, diet plan, proper technique or 8 weeks at £400. Optional two instalment payments.

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Mobility £200 for 6 weeks.

This service includes:

6 Weeks PNF stretching and strengthening any implications.
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Book a £5 Timed Slot

This Service Covers:

Come within a timed slot for £5 or same slot everyday for a Month for £30 with a diet plan.
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Book a standard £15 session

This Service Covers:

This is normal goal setting and a normal structured session.

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Request Free Consultation

Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise"

Our Team

Joe Massaro

PT & Owner

Joe Covers:

Weight loss, weight gain, condition training, athlete training.

Harri Broom


Harri Covers:

Personal training.

Chris Hutchinson


Chris Covers:

Personal training.

Book Your Package

Fill in our form below and we will get back to you for a free consultation.

"Joe has been great! Listened to all my goals working together on my package establish realistic targets. The sessions are hard work but great fun!"