Exclusive &
Bespoke 1 - 1 Training
What is the fitness project?
The fitness project is a fully equipped private personal training gym located in Kettering. We offer exclusive 1-1 and small group personal training sessions.
We are a team of personal trainers with a wide variety of experience and knowledge, covering as many aspects of fitness as possible. Our objective is to give you the best fitness related experience in your sessions.
We are a team of personal trainers with a wide variety of experience and knowledge, covering as many aspects of fitness as possible. Our objective is to give you the best fitness related experience in your sessions.
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When exercising your brain releases endorphins, these are known as the ‘feel good hormones’
Hitting set goals & targets spikes a release in serotonin, norepinephrine and dopamine!”
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Quality kit paired with structured training will deliver the best results possible”